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Today's Daily Health Tip
Horsetail Herb: A Prehistoric Herbal Remedy?
by Jennifer Good     Ever heard of horsetail herb (Equisetum arvense)? It is an herbal remedy that dates back to ancient Roman and Greek medicine. The name Equisetum is derived from the Latin roots equus, meaning "horse," and seta, meaning "bristle," And it gets its name because it somewhat resembles an actual horse's tail.1
Its closest relative is the fern and can be found throughout parts of Europe, Asia, the Middle East, and North America as a perennial weed that looks very closely akin to asparagus. As a member of the Equisetaceae family, it is fascinating to note that the plant is a sole descendant of plants from the prehistoric times.2
While in modern times, even though horsetail has not been extensively studied in people by researchers, professional herbalists recognize that its diuretic properties promote the flow of urine, which may be useful for health problems like urinary tract conditions and kidney stones. 3, 4
Horsetail has also been shown to possess hemolytic (blood clotting) and antibiotic activity, properties that contribute to the healing process. Horsetail also supplies calcium to the body and is rich in several other minerals that the body uses to rebuild injured tissue. And studies have shown that horsetail directly stimulates the production of bone cells, which leads to the increased formation of bone tissue in the body.
In addition, horsetail's high silica content helps reduce the risk of excessive bleeding and contributes to the building of healthy blood cells. Research has shown that horsetail increases the number of phagocytes that get rid of microorganisms and other foreign substances, which improves the functioning of the entire immune system. And it can inhibit the growth of toxic molds.
Because horsetail contains silicon (a mineral needed for bone health), it has been suggested as a possible treatment option for osteoporosis.
Currently the herb is available in dried and liquid form. It can be taken as a tea, tincture, or as an external compress. Horsetail contains some nicotine, and should not be used if you are also using nicotine replacement patches or chewing gum.1
Learn how Jon Barron uses this in his Liver Flush tea here. |  LET'S CONNECT
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