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| Letter from the Editor
As Jon asks in this newsletter, "Why would you listen to a medical doctor when it comes to nutrition?" They barely study it in medical school. They really know very little about it. All you have to do is look at the food served in a hospital to understand the limits of their knowledge. Doesn't everyone in the hospital try and have friends and family smuggle in "real" food? What does that tell you? If you want to learn which foods can kill you and which foods your body will thrive on, you have to look to the people who walk their talk -- the real health experts. (Click here to read article...)
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And now Jon.
Kristen Barron
 Five "Scientific" Myths about Fat
by Jon Barron
When it comes to nutrition, the medical community and so-called scientific studies may be the greatest spreaders of myth and misinformation in the world today. And now they're at it again.
Scientists have known for nigh on half a decade that the hypothalamuses of overweight animals - including humans -- show signs of inflammation, a typical reaction to injury. The crucial question, of course, is whether the inflammation is the result of becoming obese, or does it occur before the obesity occurs and triggers the obesity? And also, as the lead investigator, Michael Schwartz, said, "What is causing the inflammatory response and could that have something to do with the obesity itself?" A recent study published in the Journal of Clinical Investigation attempted to answer that question.
However, as we will discuss later, this study contains a fatal flaw that renders its conclusions moot.
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