Monday, May 14, 2012

COOK IT QUICK: Fresh fruit & vegetable recipes; magic of herbs; burger ideas; more... (April/May 2012)

Hi Everyone!

It's great to have the weather warm up and to start enjoying the variety of fresh produce and herbs becoming available.

Discover delicious, nutritious recipes and tips for the season -- and more! -- in the April/May 2012 Cook It Quick newsletter at:
http://food.unl.edu/web/fnh/cook-it-quick-newsletter-april-may-2012 

If you've never tried roasted potatoes, tomatoes, and onions, you may enjoy experimenting with the recipe I discovered on a trip to Sicily last month!

NOTE: Copy and paste the newsletter link into a browser window if it doesn't open in your email

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Cook It Quick's goal is to make you "hungry for healthy food" by offering tips and delicious, quick-to-prepare, inexpensive recipes. Preparing these recipes and using the tips will help you increase consumption of fruits and vegetables, whole grains, and low-fat dairy products. At the same time, you will reduce sodium, solid fats, and calories. Food safety tips are included.  

Happy Cooking and Healthy Eating!

Alice Henneman, MS, RD, Extension Educator
University of Nebraska-Lincoln Extension in Lancaster County
444 Cherrycreek Rd., Ste. A, Lincoln, NE 68528 USA
ahenneman1@unl.edu 402/441-7180 Fax: 402/441-7148
- Website: Connecting you to information, resources &
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