COOK IT QUICK: March 2012

Hi everyone,

Green food ideas for St. Patrick's day, another slow-cooker recipe, easy snack ideas for the kids in your life, a quick spring Pasta Primavera and much more!  

Discover these delicious, nutritious recipes and tips in the March 2012 Cook It Quick newsletter at: http://food.unl.edu/web/fnh/cook-it-quick-newsletter-march-2012

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Cook It Quick's goal is to make you "hungry for healthy food" by offering tips and delicious, quick-to-prepare, inexpensive recipes. Preparing these recipes and using the tips will help you increase consumption of fruits and vegetables, whole grains, and low-fat dairy products. At the same time, you will reduce sodium, solid fats, and calories. Food safety tips are included.  

Happy Cooking and Healthy Eating!
   
Alice

Alice Henneman, MS, RD, Extension Educator
University of Nebraska-Lincoln Extension in Lancaster County
444 Cherrycreek Rd., Ste. A, Lincoln, NE 68528 USA
ahennema@unlnotes.unl.edu 402/441-7180 Fax: 402/441-7148
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