Balancing Your Body's Extremes

 

Daily Health Tips March 18, 2013 Here is today's Daily Health Tip you requested!  If you'd like to forward this email, unsubscribe, or manage your subscription, click here. Lessons from Jon Barron Balancing Your Body's Extremes    In this week's excerpt from Lessons from the Miracle Doctors, Jon Barron previously discussed what makes the body more acidic and what makes it more alkaline; now, he tells us how to balance out those extremes. "Change your diet so that you consume lower levels of acid-forming foods and increase levels of alkaline-forming ones. That is, cut back on meat, dairy, sugar, alcohol, and refined grains; consume more fresh vegetables, fruits, and superfoods such as chlorella, wheat grass, barley grass, and spirulina. In addition, there are several special alkalinizing agents available. Your health food store should have alkalinizing teas or drops available. Coral calcium can help. And there are machines that will "micronize" your water—that is, take your tap water and divide it in two. One stream is acidic and can be used for washing and cleaning; the other stream is alkaline and is used for drinking. Unfortunately, these machines are rather expensive—about $1,000. Another alternative is to simply magnetize your water. Applying a magnetic field to a pitcher of water for a short period of time can help raise the pH of the water a half point or more, depending on its mineral content. It also offers the added advantage of lessening the surface tension of the water, which makes the water more usable by the cells of your body. Water ionizing machines offer a more expensive--but also a more powerful--alternative." ------ We hope you enjoyed this week's excerpt from Lessons from the Miracle Doctors. Next week we'll talk about the healing crisis. If you enjoyed this excerpt and would like to get a copy of the book for yourself, please visit one of the following resources. Download your free abridged PDF edition here. Listen to a narrated version of it here. Purchase a Kindle expanded edition here. Purchase your hardcover expanded edition at bookstores everywhere, including Amazon.com LET'S CONNECT       RELATED ARTICLES Water Fasting & Juice Fasting Diabetes, Cholesterol, Blood Pressure and Life Extension Noise Undermines Health Easy Way to Beat Performance Anxiety Daily Natural Health Recommendations   HEALTH PODCAST "Take Back Your Health" Audio Series by Jon Barron Enjoy Jon Barron's free audio series called "Take Back Your Health" that parallels many of the chapters in Jon Barron's book Lessons from the Miracle Doctors -- with a few added nuggets of information.   JON'S BOOK Read in over 100 countries, learn the health secrets that prevent and reverse illnesses.   For more great topics on natural health visit the website, JonBarron.org! Copyright © 2002-2013 The Baseline of Health Foundation - All rights reserved. - Contact Us The Baseline of Health Foundation newsletter and website are made possible by grants from Jon Barron and Baseline Nutritionals, Inc.

 

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