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Lessons from Jon Barron
Taking On the Scourges of Our Time
In this week's excerpt from Lessons from the Miracle Doctors, Jon Barron explains that above and beyond the general Baseline of Health Program, there are some specific things you can do to take on the scourges of our time. "
1. The Cholesterol Myth and Other Cardiovascular Stories Would you like to drive your doctor crazy? Just ask him or her, "If cholesterol is responsible for clogging my arteries, why doesn't it clog my veins too?" The answer is that cholesterol is guilty primarily by being found at the scene of the crime, not because it actually commits the crime. The real causes of cardiovascular disease lie elsewhere and diet, exercise, and other options can lower your risk.
2. Let's Talk about Cancer The incidence of cancer is soaring: it is up between 800 and 1,700 percent in the last 100 years (depending on whose statistics you look at). There are reasons behind this alarming trend, and once you know the reasons, options for avoiding becoming another statistic become available.
3. The Plagues of Our Time The incidences of Alzheimer's disease, osteoporosis, multiple sclerosis (MS), and diabetes are all rising rapidly. They are monsters of our own creation—largely the result of inapt choices. That means that there are natural options both for prevention and treatment.
4. Aging: It's Not Just for the Old We may not have any choice about getting older, but we sure have a choice about how we age. While there may not be a single magic bullet you can take, there are definitely steps that you can implement that will not only help retard the aging process, but will also keep you more youthful and energized for longer than you ever thought possible."
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We hope you enjoyed this week's excerpt from
Lessons from the Miracle Doctors. Next week we will talk about a number of the essential functions a healthy intestinal tract must perform. If you enjoyed this excerpt and would like to get a copy of the book for yourself, please visit one of the following resources.
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