Monday, August 13, 2012

COOK IT QUICK: Sweet Corn, Peaches, Fresh Herbs, Homemade Wholewheat Croutons, more... (July/August 2012)

Hi Everyone,

Sweet corn, fresh peaches and melons, bountiful herbs ... and more! This time of year is filled with wonderful fresh produce.

Discover delicious, nutritious recipes and tips for the season in the July/August Cook It Quick newsletter at: http://food.unl.edu/web/fnh/cook-it-quick-newsletter-july-august-2012

Something new! I've started a blog so I can interact more directly on selected topics. You'll find some links to the blog in this month's Cook It Quick.

FYI - you're welcome to reproduce any article or recipe I have written as long as some type of credit is given.

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Cook It Quick's goal is to make you "hungry for healthy food" by offering tips and delicious, quick-to-prepare, inexpensive recipes. Preparing these recipes and using the tips will help you increase consumption of fruits and vegetables, whole grains, and low-fat dairy products. At the same time, you will reduce sodium, solid fats, and calories. Food safety tips are included.  

Happy Cooking and Healthy Eating!

Alice

Alice Henneman, MS, RD, Extension Educator
University of Nebraska-Lincoln Extension in Lancaster County
444 Cherrycreek Rd., Ste. A, Lincoln, NE 68528 USA
ahenneman1@unl.edu 402/441-7180 Fax: 402/441-7148
- Website: Connecting you to information, resources &
food experts from farm to fork at http://food.unl.edu/
- Urban Agriculture http://food.unl.edu/UrbanAg

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- Blog: http://cookitquick.org/ 

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